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Your Bridge to a Better Health


ARC Chiropractic is a fully integrated healthcare practice conveniently located at the intersection of Arlington Heights and McHenry Roads in Buffalo Grove. Utilizing Acupuncture, sport and activity specific Rehabilitation and Chiropractic medicine our physicians assist every patient in obtaining the highest level of function without the use of pharmaceuticals or surgery.


Chiropractic Medicine:

is commonly thought of as a procedure where chiropractors apply a controlled, sudden force to a spinal joint. However, high velocity low amplitude (HVLA) thrust is one of many techniques, or modalities, used to correct structural read more...

Physical Therapy:

With over 500 square feet dedicated to rehabilitation, ARC Chiropractic has the tool necessary to not only get each patient back to baseline which is to be pain free but, also to strengthen and educate read more...

Massage Therapy:

involves working and acting on the body with pressure using manual tension, motion, or vibration. Muscles, tendons, ligaments, fascia, skin, joints, or other connective tissue, as well as lymphatic vessels, read more...

Functional Medicine:

We all know food is essential to human life. However, food can also be a powerful tool to fight disease and inflammation that results from injury. The physicians at ARC Chiropractic have extensive knowledge in read more...


is the a part of Traditional Chinese Medicine. In Eastern philosophy, when your energy or Qi has been altered, you have pain, illness, and disease. Using a needle and specific points along meridians, this returns the Qi back read more...

Infared Sauna:

The infrared sauna serves as a multipurpose tool when it comes to health. Rather than the average sauna, the infrared sauna uses a dry heat to raise your core temperature. By rising your core temperature, natural detoxification read more...

Myofascial Release Therapy:

is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion. This essential “time element” has read more...


ARC Chiropractic offers chiropractic, massage therapy, acupuncture, physical therapy, and sauna services. Each treatment is rendered to fit the needs, wants, and preferences of each patient and is designed for effective recovery. Dr. Cress also ensures each patient will have the knowledge and tools to prevent and treat their issue from home. Along with our preventative care, we offer care to induce relaxation. Whether you’re looking for an injury treatment or a relaxing massage, ARC Chiropractic offers tools and services to help build your bridge to better health.

Dr. John D. Cress







Buffalo Grove 1176 McHenry Rd Buffalo Grove, Il 60089

Arlington Heights 121 S.Wilke Rd Arlington Heights, Il 60005